The secret to the perfect body isn’t in the gym, it’s all in the mind! Train the mind and the mind will train the body. Tiffiny will teach you how to rewire your brain through a brain bootcamp, defend yourself against self-sabotage, derail a binge, stop emotional eating traps, melt post-baby weight, renovate your tastebuds and avoid sneaky chemical toxins.
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Fatloss for good
"Give yourself a ninja star of self-esteem: when fatloss is consistent, fast and measurable, you don't need motivation! "